This book gives you the opportunity to understand the keto diet and what you should expect from it, what meal planning is and how you should set up a meal plan based on your day. Finally, I give you several keto recipes to try out.
By the end of this eBook, you’ll know all of the most crucial information
needed to master the keto diet successfully. This is a great resource to
start with if you have never tried the keto diet before. Even if you aren’t new
to the diet, I offer more advanced recommendations that everyone will
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